Start by finding your institution to see available support.
Immediate Support Available 24/7
📞 KIRAN: 1800-599-0019 (National Helpline)
📞 AASRA: +91-9820466726 (Suicide Prevention)
📞 Vandrevala Foundation: +91 9999 666 555 (Mental Health)
📞 iCall (TISS): 022-25521111 (Mon-Sat, 10 AM-8 PM)