Get Inspired 🌟

Overcome your fears, fight anxiety, and embrace a life of peace. Here are hand-picked resources to uplift your spirit.

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🎥 Motivational Videos

📚 Recommended Books

The Power of Now

The Power of Now

by Eckhart Tolle

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Atomic Habits

Atomic Habits

by James Clear

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The 7 Habits of Highly Effective People

The 7 Habits of Highly Effective People

by Stephen R. Covey

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Think Like a Monk

Think Like a Monk

by Jay Shetty

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The Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck

by Mark Manson

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Ikigai: The Japanese Secret

Ikigai: The Japanese Secret

by Héctor García & F. Miralles

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📱 Helpful Apps

Calm

Calm

The #1 app for meditation and sleep.

Headspace

Headspace

Guided meditation for all levels.

Wysa

Wysa

An AI chat-bot for mental wellness.